Gene Rossi
Rates
My rates vary depending on the type and length of training you're looking for, the following are basic services.
GENERAL RATES
$50.00 Value: Fitness Evaluation. Determination of BMR ( Basal Metabolic Rate), Caloric Requirements, Body Fat percentage and fitness level.
$40.00 per hour includes evaluation on first vist. First visit should last 1 1/2 hours for assessment and nutritional profiling. Fee paid at each session.
$400.00 monthly special: Three sessions per week including printed weekly progress report.
$975.00 three month change your life plan: Three sessions per week designed to truly cement your new fitness lifestyle.
*Ask about group/family rates*
$5.00: book my gym for two hours and work out on your own. Add $10.00 if coaching is desired.
Ask about our installment plan 
Self Defense instruction $50.00 per hour.
For specific details, simply click on "Contact Me" and type I want to be healthy in the subject line. (518) 866-3826.